Saturday, August 27, 2022

No-Mind Meditation , osho no mind, osho no mind therapy , osho meditative process, 7 day no mind meditation , osho therapy

 

  No-Mind Meditation 

Osho introduced this meditation in May of 1988. It is specifically designed for the participants to throw out all the noisy rubbish in their minds so that silent witnessing - meditation - becomes possible.

First stage: Gibberish (expressing absolute nonsense sounds)

Second stage: Witnessing (sitting silently, being aware, in the here/now)

Third stage: Let-Go (allowing the body to fall to the ground, lying and continuing witnessing)

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