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Reiki Meditation

Reiki is a Japanese healing method which is used for healing, relaxation and for rejuvenating our energy. Reiki is, in itself, a very simple method. The universal healing energy, the Reiki power, the universal cosmic energy which surrounds us all (or however we want to call it) flows through the giver and simply passes on to the receiver. The energy flows from the top of the crown through the upper chakras, the arms and hands and then into our own or another person’s body, but it can also be an animal, a plant or a crystal. We become a channel and this powerful energy can be used for healing.

 

Reiki pronounced as Ray-Key, is a Japanese word given to an ancient healing system which was re-discovered by Dr. Mikao Usui, a theologist and a teacher in the 19 Century. Ki means life force energy and has various names like Chi in China, Prana in Sanskrit. This is present in all of existence and can be tapped to benefit all. This vibrational technique balances, harmonizes and restores our energy system by channelling energy through the energy centers in the palms of our hands.  It is a holistic therapy which addresses the body, mind and spirit. It is safe, simple and non-intrusive. It could be used anytime, anywhere and in any situation. Reiki works on animals, Plants and even non-living things. It works beyond thoughts, feelings, faith, believes and region. Disease or ill health is caused when there are blockages to the free flow of this energy. The key to health and well- being is when there is a free flow of ki – Universal life force energy in each part of animate or in-animate matter. Reiki teaches us to connect and channelize this life force energy from the universe to all parts of our own human energy field called Aura. In a Reiki class we learn to feel and sense this human energy field – Aura and to channelize ki -life force energy in the right way so that we can balance the Aura, that is, make the Aura at ease. (As opposed to Dis-ease).  Everyone can learn to channel this energy. Reiki dissolves and removes the blockages within the Aura, resulting in free-flow of energy. Reiki, thus helps us to heal physically, mentally, emotionally and spiritually and empowers us to express and realize our true potential.